3 Ways To Inspire Your Yoga Practice in 2016
It was after she finished her Vinyasa teacher training in Brazil in 2010 when Elena Sepulveda, a founder & publisher of Yogagenda, started to look for a yearly calendar to further explore her yoga practice, both as a student and a teacher. Not finding anything she liked, an idea of creating a yoga-themed yearly planner was born...
This year sees the release of Yogagenda's fourth edition, taking a fresh look at your yoga practice and wellbeing and bringing together a PLANNER with two yearly calendars, 12 individual monthly calendars and 52 weekly calendar pages; a HANDBOOK with information on Yoga topics featuring photos and illustrations; and a JOURNAL with blank pages for notes, drawing, journaling.
Whether you want to learn more about Superfoods, Mudras, Ayurveda, Buddhism, Mindfulness, Meditation, Home Practice Sequencing, Female Power, Conscious Breathing, Tapas or get some healthy recipe ideas, Yogagenda is a go-to resource of practical tips and knowledge by a variety of experienced teachers and international experts.
Personally, I love the practicality of the 3-in-1 datebook providing a perfect space to jot down daily, monthly and yearly agenda, plans, intentions and gratitude practice for any busy yogi or yogini, while drawing on inspiration from the extensive list of featured articles and beautiful artwork.
As Elena explains: "Yogagenda reflects the yoga community's need and desire to serve, connect, share and grow." And to me it's the most beautiful and noble cause.
Now, if you want yoga to be on your daily agenda in 2016 go and get your copy now! At the end of the day, we all need a companion to keep our focus, determination and spirit high...