Art of Mindful Breathing: Prana Attunement
Nov
5
2:00pm 2:00pm

Art of Mindful Breathing: Prana Attunement

In this workshop, I’m going to show you that your breath (prana or life force energy) does not only have the ability to bring you to the present moment and yourself, it also holds an incredible healing potential that I’d like to call “prana apothecary” as its healing powers are always at your fingertips as and when you need it for the rest of your life!

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GLOW WITH THE FLOW
Sep
2
to Sep 10

GLOW WITH THE FLOW

Located in a serene location of Samujana, Koh Samui's most exclusive villa estate, this 8-nights retreat is designed to connect, balance and restore the flow of prana or life force energy in your body + mind, combining breathing exercises, inspirational yoga poses, relaxation and meditation.

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GLOW WITH THE FLOW
Jun
17
to Jun 19

GLOW WITH THE FLOW

  • Broumov Czech Republic (map)
  • Google Calendar ICS

Located in a picturesque landscape of Czech Republic, this 2-nights retreat is designed to connect, balance and restore the flow of prana or life force energy in your body + mind, using the combined science of yoga, breathing, meditation and visualisation.

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ART OF MINDFUL BREATHING: PRANA ATTUNEMENT
May
7
3:00pm 3:00pm

ART OF MINDFUL BREATHING: PRANA ATTUNEMENT

“Art of Mindful Breathing” explores the principles and relationship of your breath (prana) throughout your body, mind & spirit, using mindfulness techniques. It teaches you how to cultivate this life force energy so you can release all the tension and blockages and create more space, manifesting its incredible potential on the physical, mental and the deepest spiritual level. 

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YOGA + AYURVEDA BREATHING LIFE INTO YOUR LIFE
Apr
9
to Apr 18

YOGA + AYURVEDA BREATHING LIFE INTO YOUR LIFE

This 9 nights retreat is designed to inspire, transform and enhance your wellbeing through the combined science of Yoga & Ayurveda, two of the most effective and practical self-healing methods to reduce the effects of stress on your body + mind and to bring balance into your busy lifestyle so you can feel healthy, happy and live the life of your dreams.

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Jun
2
6:30pm 6:30pm

YOGA + AYURVEDA :: RESTORING THE FLOW OF NATURE

Explore the relationship between Yoga & Ayurveda and how the union between both sciences can help us transform and enhance your wellbeing. You will be able to discover your energy imbalances and what yoga style is specific to your unique constitution (dosha) in order to balance your elements and maintain a good health...

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YOGA ELEMENTS
Apr
11
4:00pm 4:00pm

YOGA ELEMENTS

This workshop is perfect for all beginners or anyone who wishes to go back to the basics and explore specific yoga postures, improve their alignment, kick off their meditation or at home yoga practice , establish a deeper awareness of breathing, gain confidence on the yoga mat or seek adjustments and personalised attention.

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Mar
7
4:00pm 4:00pm

MAMA GLOW :: PREGNANCY YOGA

If you are expecting a baby, yoga provides a great variety of physical and emotional benefits that can enhance the whole experience of your pregnancy and birth. Learning many practical tools to relax your tensed body and bringing peace to your mind will help you feel balanced, energised and ready to enjoy this beautiful period of your life. 

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Mar
5
to Mar 26

BODY & MIND SPRING DETOX

Transform your life with the natural detox and feel invigorated, energised and glowing by adopting a powerful cleansing yoga sequence that will help you get rid of toxins in the most natural and gentle way - no more drastic diets or sweaty gyms! 

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Feb
22
2:00pm 2:00pm

YOGA + AYURVEDA: DETOX

If you love to feel invigorated, energised and glowing, this workshop will provide you with practical tools that help you assign the state of toxicity in your body and your digestion. You’ll learn how and where toxins get accumulated in your body and to get rid of them in a natural and gentle way through a powerful cleansing yoga sequence...

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Feb
3
7:00pm 7:00pm

YOGA + AYURVEDA: DETOX

If you love to feel invigorated, energised and glowing, this workshop will provide you with practical tools that help you assign the state of toxicity in your body and your digestion. You’ll learn how and where toxins get accumulated in your body and to get rid of them in a natural and gentle way through a powerful cleansing yoga sequence...

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Jan
25
5:30pm 5:30pm

YOGA + AYURVEDA: DETOX

If you love to feel invigorated, energised and glowing, this workshop will provide you with practical tools that help you assign the state of toxicity in your body and your digestion. You’ll learn how and where toxins get accumulated in your body and to get rid of them in a natural and gentle way through a powerful cleansing yoga sequence...

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Jan
18
2:00pm 2:00pm

YOGA + AYURVEDA: BALANCE

Explore the relationship between Yoga & Ayurveda and how the union between both sciences can help us transform and enhance your wellbeing. You will be able to discover your energy imbalances and what yoga style is specific to your unique constitution (dosha) in order to balance your elements and maintain a good health...

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Dec
13
6:30pm 6:30pm

YOGA + AYURVEDA: BALANCE YOUR ELEMENTS

Explore the relationship between Yoga & Ayurveda and how the union between both sciences can help us transform and enhance your wellbeing. You will be able to discover your energy imbalances and what yoga style is specific to your unique constitution (dosha) in order to balance your elements and maintain a good health...

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Nov
30
2:00pm 2:00pm

CHARITY WORKSHOP: INNER LIGHT YOGA

Practicing blindfolded, ‘Inner Light Yoga’ workshop offers a gentle yoga class giving an opportunity to all yoga students, blind or not, to experience yoga in a brand new way. Having to rely on your other senses, you will develop a stronger inner focus and balance, explore your body from within and connect with your natural self...

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